You're probably thinking
"What kind of foods will I be eating?" Right?
You get foods from all food groups unlike many of the other diet and weight loss programs. You will get proteins such as chicken, beef, eggs, turkey, pork, fish, shimp, beans, avocado, nuts, peanut butter, cheese, milk, yogurt and much more.
You will get veggies such as broccoli, green beans, cabbage, romaine lettuce, mixed green salads, and much more of course including the Jason Pearson Diet Dressing on top.
You will get carbs sweet potatoes, brown rice, pasta, couscous, quinoa, bread, wraps, pita bread, english muffins, hogies and much more...
You get fruits such as apples, oranges, pineapple, grapes, mangos, blueberries, blackberries, strawberries, raspberries, apricots, prunes, plums, raisins, pears, grapefruit, kiwi and much more...
And much more including cereals, spices, peppers, onions, garlic and much more... Too many to list here but you get the idea that this is nothing wierd or that you can't do... ;-)